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Helen Farmer welcomes in fitness experts from The Physical Training Company before heading over to this week’s Animal House

Helen speaks to Keren Bobker for some financial advice, before heading over to this week’s Animal House.

To mark Men’s Health Week, Helen Farmer invites in a panel of specialists to talk about the challenges in improving men’s health and wellbeing.

Helen Farmer talks netball with Susanne Skelding and Sara Donovon, and then on to the Animal House with Dr Katrin Jahn.

Helen Farmer and the food panel discuss this week’s dishes, ingredients and foodie inspiration.


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