Suzanne takes a trip to Ireland to learn about the Irish Food Board’s programme to build a sustainable future for Ireland’s agriculture industry.

Anyone who has read Gut and Psychology Syndrome knows the many benefits of bone broth and how it can improve digestion, allergies, immune health, brain health, and much more.

Suzanne takes a culinary journey through the State of Victoria, Australia

What to buy 160g Potato                                                             20g Tomato25g Rocket lettuce 5g Parmesan cheese40ml Béarnaise sauce250g Beef tenderloin3g Iodized salt 3g Black pepper3ml Extra Virgin Olive Oil     5g Lemon How to prepare it Steak Season beef with salt and pepper and grill to desire temperature Chips Simmer potatoes in salted water for 14 minutes until potato is fully […]

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