Seeking Help On the Couch on Dubai Today with Helen Farmer

In light of the deaths of Kate Spade and Antony Bourdain, Helen Farmer is joined in studio by Chasity O’Connell who are looking at how to reach out for help.
What is therapy and what does is involve? From the myths vs realities, what holds some people back from seeking help?
You can message us during the show and you can call if you need some help.  Our studio number is 04 423 1010 and you can remain anonymous if you 
Show Notes
Here are the links to the stories discussed during the show. 

on air