Eye on Health: Keith Littlewood #DubaiToday

Sally Mousa welcomes back Keith Littlewood from Balanced Body Mind to discuss health, wellbeing and the growing trend in veganism. 

Are you planning on taking part in Veganuary? Veganism is one of the biggest health trends right now, growing 500% since 2014 in the US and 360% over the past decade in the UK, with research showing record numbers of people are avoiding food derived from animals.

Doctors are even claiming that a Vegan diet could prevent 8 out of 10 leading causes of death including heart disease and cancer. Is it something you would do? Do you see the health benefits of going vegan?

Not only is Keith on hand answering questions on diet and going plant-based, but we’ll also be asking him why pain doesn’t always clear up with massage and exercise, and fasting vs non fasting. What’s the most pragmatic approach?

Join in the conversation and put your health questions to Keith by calling 04 423 1010, messaging us on the Dubai Eye app, or texting 4001.

on air